End Emotional Outsourcing

by Beatriz Victoria Albina

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Paperback / ISBN-13: 9781035414734

Price: £16.99

ON SALE: 20th May 2025

Genre: Assertiveness, Motivation & Self-esteem / Coping With Illness & Specific Conditions / Physiological & Neuro-psychology, Biopsychology / Self-help & Personal Development

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Paperback

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In Overcoming Codependency, expert nurse practitioner, million-follower podcaster and life coach Victoria Albina offers you a fresh, intersectional feminist angle to end emotional outsourcing. Her somatic approach to emotions will change your life: a modern, science-based and actionable program to understand your habits, where they come from, and how to start sourcing your lovability and self-worth from within.

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